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Deer Path Branch
(effective 4/20)
Round Valley Branch
(updated 4/20)
Questions:Karen Kloss
(908)782-1030 x 647
kkloss@hcymca.com
Health & Fitness
- Attendance in Fitness Classes is limited to Full Members.
Other Fitness Services
WOMEN'S LIVING WELL CLUB
This women-only program at the Deer Path YMCA is designed for those who may feel intimidated at the throught of joining a gym or feel that they are too out of shape to get started with a fitness program and stay motivated to achieve their goals.
This program offers group exercise classes and individual strength/fitness instruction and support. Classes and indivdual instruction are offered Monday through Friday at variously scheduled mid-day and evening hours.
Give our Women's Living Well Club a try! The hardest step is the first one...coming through the door. Our warm welcoming staff is available to meet with you to discuss your fitness goals and concerns. We look forward to helping you achieve a healthier lifestyle.
Call Beth at 908-782-1044 x 660 for more information about the program or to schedule your private orientation.
FITNESS PARTIES FOR ADULTS & TEENS
Choose from a variety of themes such as indoor cycling, yoga/pilates, Group Power, kickboxing and cardio dance. Parties include decorated party room, setup and cleanup, instructor led fitness class and healthy snacks.
Maximum # of guests - 15. Fee:$250
Contact Karen Kloss at (908)782-1044 x 647 for questions or to book a party.
PERSONAL TRAINING
Personal training is a results driven program designed to provide the guidance and one-on-one attention needed to attain individual fitness goals. Personal training is available to Full members only. Call either branch to schedule an appointment
Fees: One session $46
Set of 3, 1 hr sessions - $126 ($42 per)
Set of 6, 1 hr sessions - $228($38 per)
Set of 12, 1 hr sessions - $408 ($34 per)
NUTRITION COUNSELING
Nutrition counseling includes a detailed analysis of lifestyle and personal preferences to create a nutrition program designed just for you. Analysis may include general nutrition wellness, weight management, diabetes, high cholesterol, high blood pressure, sports nutrition, and pediatrics.
One Hour Sessions
Full Member: $47 per person
Program Member: $67 per person
To schedule an appointment, call Erika Reichert, RD at (908)782-1044 x 656.
