Welcome to the new Nutrition Section of the HCY Stingrays' Swim Team web site!

 

                

In this section you will find information about nutrition for swimmers, nutrition for children, pre-teens, and teens, and lots of ideas and recipes for healthy eating.

We hope you find this information helpful.  If you have questions, please contact any one of your coaches or Melissa Pickell, R.D., directly for answers to your questions!

 

 

Click to check out the new recipes, snack sections and informative nutrition web links now and look for more sections in the coming weeks..........